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All cuisines › German

Grillteller (Ohne Pommes oder Brot)

Mixed Grill Platter with Vegetables (No Fries or Bread)

Yes, with a tweak: request no fries (Pommes Frites), bread, or rice. About 10g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh ProteinPork
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10gNet carbs
15gTotal carbs
5gFibre
80gProtein
70gFat
1000Calories

What it is

A hearty platter featuring a selection of grilled meats (e.g., pork cutlet, chicken breast, sausage). For keto, it's served with grilled or steamed low-carb vegetables instead of fries or bread.

Key ingredients

Various grilled meats (pork, chicken, sausage, often a small steak), bell peppers, onions, zucchini, mushrooms, olive oil, salt, pepper.

How to make it keto

Request no fries (Pommes Frites), bread, or rice. Ask for grilled vegetables (Grillgemüse) or steamed green vegetables (grünes Gemüse) instead.

Watch out for

Fries, bread, sugary marinades (less common on German grill platters).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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