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All cuisines › German

Hackbraten mit Wirsinggemüse

Meatloaf with Savoy Cabbage

Yes, with a tweak: confirm no breadcrumbs or other high-carb fillers in the meatloaf. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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9gNet carbs
15gTotal carbs
6gFibre
70gProtein
60gFat
850Calories

What it is

A classic German meatloaf, typically made with ground beef and/or pork, baked until golden and juicy. Served alongside a generous portion of braised Savoy cabbage, seasoned and cooked until tender.

Key ingredients

Ground beef/pork mix, eggs, onion, garlic, mustard, spices (paprika, marjoram, salt, pepper), (keto binder like almond flour/pork rinds if necessary). Savoy cabbage, bacon or butter, onion, vegetable broth, salt, pepper, nutmeg.

How to make it keto

Confirm no breadcrumbs or other high-carb fillers in the meatloaf. Ensure no sugar is added to the Wirsinggemüse.

Watch out for

Meatloaf often contains breadcrumbs or flour. Sauces for meatloaf can contain sugar or starch. Onions in both components.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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