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All cuisines › German

Hackfleisch-Lauch-Suppe (Keto-Modifiziert)

Minced Meat and Leek Soup (Keto-Modified)

Yes, with a tweak: confirm no flour or potato is used as a thickener. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
45gFat
600Calories

What it is

A hearty and savory soup, very popular in German home cooking. Made with minced pork or beef, tender leeks, and a creamy, flavorful broth. This keto version is prepared without potato or other carb-rich thickeners.

Key ingredients

Minced beef/pork, leeks, onions, garlic, heavy cream, vegetable/beef broth, butter/oil, salt, black pepper, nutmeg.

How to make it keto

Confirm no flour or potato is used as a thickener. No bread or croutons served alongside.

Watch out for

Flour/starch as thickener, potato pieces, sugary cream substitutes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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