Handkäse mit Musik (ohne Brot)
Hand Cheese with "Music" (without bread)
Yes, with a tweak: ensure no sugar is added to the marinade. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A Hessian specialty featuring pungent, low-fat sour milk cheese (Handkäse) marinated in oil, vinegar, and generously topped with finely sliced raw onions and caraway seeds. Traditionally served with bread and butter, but offered here without bread for a keto-friendly option.
Key ingredients
Handkäse cheese, olive oil, apple cider vinegar, white onions, caraway seeds, salt, pepper.
How to make it keto
Ensure no sugar is added to the marinade. Served strictly without traditional bread.
Watch out for
Hidden sugar in vinegar or any pre-made dressing; carb content from a large portion of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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