Holsteiner Katenschinken mit Essiggurken
Holsteiner Cured Ham with Pickled Gherkins
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Thinly sliced, air-dried, and smoked ham from the Holstein region, known for its rich, intense flavor. Served simply with tangy pickled gherkins as a cold platter.
Key ingredients
Holsteiner Katenschinken (cured ham), pickled gherkins.
Optional tweaks
Confirm gherkins are sugar-free or very low in sugar. Ensure no bread or potato salad is served alongside.
Watch out for
Some commercially cured hams may contain minimal sugar for curing. Pickled gherkins often contain sugar in the brine. Request low-sugar gherkins if available.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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