Jägerschnitzel (ohne Panade) mit Pilzrahmsoße und Brokkoli
Hunter's Cutlet (Unbreaded) with Mushroom Cream Sauce and Broccoli
Yes, with a tweak: request the Schnitzel 'ohne Panade' (without breading). About 8g net carbs per serving.
What it is
A pan-fried, unbreaded pork cutlet (typically) smothered in a rich and savory mushroom cream sauce, served with steamed broccoli. The traditional Jägerschnitzel is breaded and comes with high-carb sides like noodles or fries, requiring significant modifications.
Key ingredients
Pork cutlet, fresh mushrooms, heavy cream, beef broth, onions, butter, herbs (e.g., parsley), salt, pepper, broccoli.
How to make it keto
Crucially, request the Schnitzel 'ohne Panade' (without breading). Ask for steamed or pan-fried broccoli or other non-starchy vegetables (e.g., green beans, spinach) instead of noodles (Nudeln) or fries (Pommes). Confirm the sauce is not thickened with flour/starch or sweetened.
Say this to the waiter (German)
Ich hätte gerne das Jägerschnitzel ohne Panade. Könnte ich gedämpften Brokkoli statt Nudeln oder Pommes haben? Ist die Soße ohne Mehl/Stärke und ungesüßt?
I'd like the Jägerschnitzel without breading. Can I have steamed broccoli instead of Nudeln or Pommes? Please confirm the sauce isn't thickened or sweetened.
Watch out for
Hidden flour/starch thickeners in the sauce. Potential added sugar in the sauce. The breading is the main carb risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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