Kassler (Geräucherter Schweinelachs) mit Sauerkraut und grünem Salat
Smoked Pork Loin with Sauerkraut and Green Salad
Yes, with a tweak: ask for no mashed potatoes, potato salad, or bread. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Tender, juicy smoked pork loin, pan-fried or roasted, served with tangy sauerkraut and a crisp green side salad with a simple dressing.
Key ingredients
Smoked pork loin, sauerkraut (fermented cabbage), mixed green salad, olive oil, vinegar, salt, pepper.
How to make it keto
Ask for no mashed potatoes, potato salad, or bread. Ensure sauerkraut is prepared without added sugar or apples. Request a simple oil-and-vinegar dressing for the side salad.
Watch out for
Traditional potato sides, hidden sugars in sauerkraut or glazes, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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