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All cuisines › German

Matjesfilet mit Sahnesauce (Ohne Kartoffeln)

Pickled Herring Fillet with Cream Sauce (No Potatoes)

Yes, with a tweak: omit the boiled potatoes. About 7g net carbs per serving.

Needs a tweakHigh FatFish
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7gNet carbs
8gTotal carbs
1gFibre
35gProtein
60gFat
700Calories

What it is

Young herring fillets, lightly brined and served with a creamy sour cream sauce, often garnished with onions and dill. Traditionally accompanied by boiled potatoes.

Key ingredients

Matjes herring fillets, sour cream, crème fraîche, onions, dill, lemon juice, salt, pepper.

How to make it keto

Omit the boiled potatoes. Confirm no sugar or high-carb ingredients (e.g., apple pieces) are added to the cream sauce. Request a simple green salad as an alternative side if desired.

Watch out for

Boiled potatoes, sugar/sweeteners in the cream sauce, apple pieces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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