Metzgersalat
Butcher's Cold Cut Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A robust cold salad featuring a mix of various sliced cooked meats like cooked ham, smoked sausage, often with cheese, pickles, and raw onions, dressed simply with oil and vinegar.
Key ingredients
Cooked ham, cured sausage (e.g., Cervelatwurst, Bierwurst), Swiss cheese, pickles (gherkins), red onion, white vinegar, olive oil, salt, pepper, mustard.
Optional tweaks
Ensure dressing is sugar-free; request no potatoes or bread on the side.
Watch out for
Hidden sugars in processed meats or pickles, dressing might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
