Rinderroulade mit Kohlgemüse (ohne Sauce)
Beef Roulade with Cabbage Vegetables (without gravy)
Yes, with a tweak: request to omit the gravy (ask for the braising liquid 'jus' without thickener if available). About 7g net carbs per serving.
What it is
Thin slices of beef rolled around a savory filling of bacon, onions, pickles, and mustard, then slow-braised to tenderness. The keto version omits the flour-thickened gravy and carb-heavy sides, focusing on the rich beef and a side of low-carb vegetables like cabbage.
Key ingredients
Beef (topside/silverside), bacon, pickles (gherkins), onions, Dijon or spicy mustard, beef broth, salt, pepper, cooking oil/fat. Served with plain cooked cabbage or other green vegetables.
How to make it keto
Request to omit the gravy (ask for the braising liquid 'jus' without thickener if available). Omit potato dumplings (Knödel) or any potato sides. Ask for a side of plain steamed/sautéed low-carb vegetables.
Watch out for
Gravy (flour thickeners, potential sugar), traditional sides (potatoes, dumplings), potential sugar in pickles or pre-made mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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