Rinderroulade (ohne Verdickungsmittel)
Braised Beef Roulade (Thickener-Free Sauce) with Sugar-Free Braised Red Cabbage
Yes, with a tweak: request the sauce/gravy be served unthickened (without flour/starch). About 15g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Thin slices of beef rolled around bacon, pickles, and onions, slowly braised until tender. Served with its natural pan juices (unthickened) and a side of red cabbage prepared without added sugar.
Key ingredients
Beef top round, bacon, pickles, onions, mustard, beef broth, red cabbage, vinegar, cooking fat.
How to make it keto
Request the sauce/gravy be served unthickened (without flour/starch). Crucially, ask for red cabbage prepared without added sugar, or opt for green vegetables instead. Omit traditional sides like dumplings or potatoes.
Watch out for
Flour/starch thickeners in the gravy. Red cabbage (Rotkohl) is almost always prepared with significant sugar. Traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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