Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Rindersteak mit Kräuterbutter und Blattsalat

Beef Steak with Herb Butter and Green Salad

Yes, with a tweak: ensure no carb sides like fries, roasted potatoes, or potato salad. About 9g net carbs per serving.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
11gTotal carbs
2gFibre
61gProtein
122gFat
1400Calories

What it is

A well-prepared beef steak (e.g., Rumpsteak, Ribeye) cooked to your preference, topped with rich herb butter, and served with a fresh green salad.

Key ingredients

Beef steak, herb butter (butter, herbs, garlic), mixed green salad, cucumber, tomato, salad dressing (oil/vinegar).

How to make it keto

Ensure no carb sides like fries, roasted potatoes, or potato salad. Request a simple green salad with a clear oil-and-vinegar dressing. Confirm the herb butter is free of fillers/starches.

Say this to the waiter (German)

Zum Rindersteak bitte keine Pommes, Bratkartoffeln oder Kartoffelsalat. Einfacher grüner Salat mit Öl-Essig-Dressing. Kräuterbutter ohne Füllstoffe.

For the Rindersteak, no fries, roasted potatoes, or potato salad. Simple green salad with oil/vinegar dressing. Confirm Kräuterbutter has no fillers.

Watch out for

Salad dressing (sugar), potential fillers in herb butter.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Rinderroulade mit Keto Beilagen
Rinderroulade mit Keto Beilagen
Braised Beef Roulade with Keto Sides
Rinderroulade
Rinderroulade
Beef Roulade (No Carb Sides)
Rinderrouladen
Rinderrouladen
Beef Rouladen with Creamy Mushroom Sauce and Steamed Green Beans (No Potato or Spaetzle)
Sauerkraut mit Kassler und Bratwurst
Sauerkraut mit Kassler und Bratwurst
Sauerkraut with Smoked Pork and Bratwurst
Schweinebraten
Schweinebraten
Roast Pork with Low-Carb Sides
Schweinebraten mit Gedünstetem Rotkohl
Schweinebraten mit Gedünstetem Rotkohl
Roast Pork with Braised Red Cabbage

Other beef dishes around the world

Hígado Encebollado
Hígado Encebollado
Guatemalan
Tatar Wołowy
Tatar Wołowy
Polish
Et Platter
Et Platter
Kazakhstani
Hovězí plátky na česneku
Hovězí plátky na česneku
Czech
Chadolbagi
Chadolbagi
Korean
Rabo Encendido
Rabo Encendido
Peruvian