Rumpsteak mit Kräuterbutter und Beilagensalat
Grilled Rump Steak with Herb Butter and Side Salad
Yes, with a tweak: explicitly ask to omit fries (Pommes) or baked potato (Ofenkartoffel). About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A juicy grilled rump steak, cooked to your preference, generously topped with a dollop of flavorful herb butter, accompanied by a fresh green side salad. The traditional German serving includes fries or a baked potato, which must be avoided for keto.
Key ingredients
Rump steak, butter, fresh herbs (e.g., parsley, chives), garlic, salt, pepper, mixed greens, olive oil, vinegar.
How to make it keto
Explicitly ask to omit fries (Pommes) or baked potato (Ofenkartoffel). Ensure the side salad dressing is oil and vinegar-based, and confirm there are no croutons or sugary additions.
Say this to the waiter (German)
Bitte keine Pommes oder Ofenkartoffel. Den Beilagensalat bitte mit Öl und Essig, ohne Croutons oder Zuckerzusatz.
Please omit the Pommes or Ofenkartoffel. For the side salad, I'd like oil and vinegar dressing, no croutons or sugary additions.
Watch out for
Hidden sugars in pre-made salad dressings. Some restaurants might use breadcrumbs as a filler in herb butter (though rare for a good steakhouse).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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