Rumpsteak mit Pilzrahmsoße und Gemüse
Rump Steak with Creamy Mushroom Sauce and Vegetables (No Fries)
Yes, with a tweak: request no fries (Pommes Frites) or other potato sides. About 9g net carbs per serving.
What it is
A grilled or pan-fried rump steak served with a rich, creamy mushroom sauce. Traditionally accompanied by fries or potatoes, which must be omitted.
Key ingredients
Beef rump steak, mushrooms (button, cremini), heavy cream, butter, beef broth, onions/shallots, garlic, salt, pepper, parsley, green vegetables (e.g., green beans, broccoli).
How to make it keto
Request no fries (Pommes Frites) or other potato sides. Ask for a side of green vegetables (e.g., green beans, asparagus, broccoli) or a simple salad with oil and vinegar dressing. Confirm sauce is cream-based and not thickened with flour or starch, and no added sugar.
Watch out for
Fries/potatoes, flour/starch thickeners in sauce, hidden sugars in sauce or steak marinade, high-carb vegetables in side dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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