Schmorkohl mit Hackfleisch
Braised Cabbage with Ground Meat
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A hearty and comforting dish featuring white cabbage slowly braised with seasoned ground beef or pork. Flavored with caraway, vinegar, and sometimes a touch of tomato paste, it's a naturally low-carb and satisfying meal, popular in German home cooking.
Key ingredients
White cabbage, ground beef/pork, onion, caraway seeds, apple cider vinegar (sugar-free), salt, pepper, butter/oil, clear broth (optional), tomato paste (small amount, sugar-free).
Optional tweaks
Ensure no sugar is added to the sauce or for caramelization. Confirm broth and tomato paste are sugar-free.
Watch out for
Added sugar, high-carb binders in ground meat (less common in Germany). Tomato paste adds some carbs, but usually used sparingly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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