Huevo con Carne Seca
Scrambled Eggs with Dried Beef
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Bolivian dishes.
What it is
A rustic and traditional breakfast or light meal consisting of fluffy scrambled eggs generously mixed with savory, finely shredded dried beef (carne seca). Naturally high in protein and fat, it's a perfect keto option for any time of day.
Key ingredients
Eggs, dried beef (carne seca), onion (small amount), bell pepper (small amount), cooking oil (e.g., lard, vegetable oil), salt, pepper.
Optional tweaks
Ensure no starchy sides like fried yucca or plantains are added to the plate.
Watch out for
Often served with fried plantains or yucca. Some establishments might use a sugary marinade on the dried beef, or include a high amount of onions/peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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