Schweinebraten mit Gedünstetem Rotkohl (ohne Zucker) und Speck
Roast Pork with Braised Red Cabbage (Sugar-Free) and Bacon
Yes, with a tweak: request gravy to be omitted or served unthickened/sugar-free. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender slices of slow-roasted pork, served with braised red cabbage prepared specifically without added sugar or apples, and garnished with crispy bacon lardons. Gravy is omitted or served unthickened.
Key ingredients
Pork roast, red cabbage, vinegar, spices (cloves, bay leaf), bacon, cooking fat/oil.
How to make it keto
Request gravy to be omitted or served unthickened/sugar-free. Crucially, ask for red cabbage prepared without sugar or apples. Omit potato dumplings or other carb sides.
Say this to the waiter (German)
Die Soße bitte weglassen oder ungebunden und zuckerfrei servieren. Ist der Rotkohl ohne Zucker und Äpfel zubereitet? Keine Kartoffelknödel, bitte.
Please omit the gravy or serve it unthickened and sugar-free. Is the red cabbage without sugar or apples? No potato dumplings.
Watch out for
Gravy thickened with flour/starch and often containing sugar, red cabbage usually cooked with apples and sugar, traditional potato dumplings/Kloß.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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