Schweinefilet Medaillons mit Pilzrahmsoße und Grünen Bohnen
Pork Tenderloin Medallions with Creamy Mushroom Sauce and Green Beans
Yes, with a tweak: request no starchy sides like Spätzle or potatoes. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender pork tenderloin medallions pan-seared and served with a luxurious creamy mushroom sauce, accompanied by fresh green beans.
Key ingredients
Pork tenderloin, mushrooms, heavy cream, butter, pork broth, garlic, parsley, green beans, salt, pepper.
How to make it keto
Request no starchy sides like Spätzle or potatoes. Confirm the creamy mushroom sauce is made without flour or starch thickeners. Request a side of steamed green beans or other plain green vegetables (e.g., asparagus, broccoli).
Watch out for
Cream sauce (flour/starch thickeners, hidden sugars), large portions of mushrooms can add up, pre-made sauces (additives, sugar), potential for onions in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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