Кето Котлета (без хліба)
Keto Pan-Fried Meat Patties (Breadcrumb-Free)
Yes, with a tweak: explicitly request *no breadcrumbs* or other starchy binders (like flour or potato). About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Savory pan-fried patties made from ground meat (pork, beef, or chicken), seasoned with onions, garlic, and herbs. Prepared without traditional breadcrumbs or flour binders to be keto-friendly, ensuring a crispy exterior and juicy interior.
Key ingredients
Ground pork/beef/chicken, egg, onion, garlic, herbs (dill, parsley), salt, pepper, cooking oil (e.g., sunflower, lard).
How to make it keto
Explicitly request *no breadcrumbs* or other starchy binders (like flour or potato). Ensure it is pan-fried in keto-friendly oil or lard.
Watch out for
Breadcrumbs or flour used as binder, potential hidden fillers in pre-made patties.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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