Keto Zrazy z Hrybamy ta Yaitsiamy
Keto Meat Cutlets Stuffed with Mushrooms & Egg
Yes, with a tweak: confirm no breadcrumbs or flour are used in the ground meat mixture or for coating. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Savory ground meat patties (beef or pork) generously stuffed with a mixture of sautéed mushrooms, hard-boiled egg, and herbs, then pan-fried or baked until golden. Prepared without breadcrumbs or potato in the patty or stuffing.
Key ingredients
Ground beef/pork, mushrooms, hard-boiled egg, onion, garlic, salt, pepper, cooking oil, sour cream (for serving, optional).
How to make it keto
Confirm no breadcrumbs or flour are used in the ground meat mixture or for coating. Ensure stuffing does not contain potato. Request low-carb sides.
Watch out for
Traditional zrazy often use breadcrumbs in the patty mixture or contain potato in the stuffing. Often served with carby sides. Sauces might contain flour or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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