Schweinshaxe (ohne Beilagen)
Roasted Pork Knuckle with Keto Sides
Yes, with a tweak: request without potato dumplings (Knödel) or potatoes (Kartoffeln). About 8g net carbs per serving.
What it is
Crispy oven-roasted pork knuckle, served with its own rich fat and juices. Traditionally comes with potato dumplings or potatoes. For keto, these high-carb sides are omitted, and low-carb alternatives like sauerkraut or green vegetables are requested.
Key ingredients
Pork knuckle, salt, pepper, caraway seeds, garlic, onion, water/broth (for roasting).
How to make it keto
Request without potato dumplings (Knödel) or potatoes (Kartoffeln). Ask for a side of sauerkraut (Sauerkraut) or steamed green vegetables (gedünstetes Gemüse) like green beans or broccoli instead. Ensure no sugary glaze is used.
Watch out for
Sauerkraut sometimes has a pinch of sugar. Chef might use a sugary rub or glaze on the pork skin.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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