Ungepanierte Schweineschnitzel mit Rahmsauce
Pan-fried Pork Cutlet with Cream Sauce (Unbreaded)
Yes, with a tweak: ask for 'ungepanierte' (unbreaded) or 'natur' (natural) schnitzel. About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender pork cutlet, pan-fried without breading, served with a rich cream sauce. This version focuses on the protein and creamy sauce, strictly excluding carb-heavy sides.
Key ingredients
Pork loin/tenderloin, heavy cream, butter, cooking oil, mushrooms (for Rahmsauce), seasoning, onion/garlic.
How to make it keto
Crucially, ask for 'ungepanierte' (unbreaded) or 'natur' (natural) schnitzel. Request no fries (Pommes), potatoes (Kartoffeln), or noodles (Nudeln). Confirm cream sauce has no flour/starch thickeners (though small amounts are often unavoidable in restaurants).
Watch out for
Flour/starch thickeners in cream sauce, hidden sugars in sauce, accidental breading, carb-heavy sides if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.