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All cuisines › German

Weißer Pressack mit Zwiebelringen und Essiggurken

White Pressack (Head Cheese) with Onion Rings and Pickles (No Bread)

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 German dishes.

Keto as servedHigh ProteinPork
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5gNet carbs
7gTotal carbs
2gFibre
45gProtein
55gFat
680Calories

What it is

A traditional German cold cut, Weißer Pressack, made from various cooked pork meats and rind, pressed into a terrine-like form. Served cold with fresh onion rings and sour gherkins.

Key ingredients

Pork meat (head, belly, rind), pork broth, onions, vinegar, gherkins, caraway seeds, salt, pepper.

Optional tweaks

Confirm no added sugar in the Pressack itself or in the pickles. Request no bread or potatoes, which are typical accompaniments.

Watch out for

Hidden sugars in pickles or Pressack, accompanying bread/potato salad.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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