Weißer Spargel mit Sauce Hollandaise und rohem Schinken
White Asparagus with Hollandaise Sauce and Cured Ham (Seasonal)
Yes, with a tweak: absolutely omit the boiled new potatoes. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A springtime delicacy featuring tender white asparagus spears, generously coated with a rich, buttery Hollandaise sauce, and accompanied by thin slices of savory cured ham (like Black Forest ham). The keto modification strictly excludes the traditional new potatoes.
Key ingredients
White asparagus, butter, egg yolks, lemon juice, salt, pepper (for Hollandaise); cured ham.
How to make it keto
Absolutely omit the boiled new potatoes. Confirm the Hollandaise sauce is made traditionally (butter, egg yolks, lemon, no flour or sugar). Ensure the cured ham has no sugary glazes.
Watch out for
Boiled new potatoes. Hollandaise sauces can sometimes be pre-made with starches or sugars. Sugary glazes on ham.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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