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All cuisines › German

Weißwurst mit scharfem Senf (Ohne Brezn)

Boiled White Sausages with Spicy Mustard (No Pretzel)

Yes, with a tweak: omit the traditional pretzel (Brezn). About 4g net carbs per serving, lower than 9 in 10 German dishes.

Needs a tweakHigh ProteinVeal
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
48gFat
600Calories

What it is

Traditional Bavarian white sausages (veal and pork), gently boiled and served with spicy mustard. A pretzel (Brezn) is a traditional accompaniment but must be omitted for keto.

Key ingredients

Weißwurst (veal, pork, parsley, spices), water, spicy mustard.

How to make it keto

Omit the traditional pretzel (Brezn). Ensure only spicy (scharf) or medium (mittelscharf) mustard is served, as sweet mustard (süßer Senf) is very high in sugar.

Say this to the waiter (German)

Zur Weißwurst bitte keine Brezn. Ich hätte gerne nur scharfen oder mittelscharfen Senf, keinen süßen Senf, bitte.

For the Weißwurst, please omit the Brezn. I need scharfer or mittelscharfer Senf only, no süßer Senf, please.

Watch out for

Sweet mustard is a significant carb risk. Some sausages can contain fillers, though Weißwurst traditionally has minimal.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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