Weisswurst mit Traditionellem Senf
Boiled Bavarian White Sausage with German Mustard
Yes, with a tweak: explicitly ask for no sweet mustard ('süßer Senf') and no pretzel. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
Two traditional Bavarian white sausages made from finely minced veal and pork back bacon, gently boiled and served with traditional German mustard. The sausages themselves are naturally low in carbs, but it's crucial to avoid the classic sweet mustard and the pretzel.
Key ingredients
Veal, pork back bacon, parsley, lemon zest, onions, spices, water/ice. Served with traditional German mustard (mittelscharf or scharf).
How to make it keto
Explicitly ask for no sweet mustard ('süßer Senf') and no pretzel. Request a traditional German mustard (medium or hot) instead. No other side dishes are typically served, making this relatively straightforward.
Say this to the waiter (German)
Bitte keinen süßen Senf oder Brezel. Ich hätte gerne traditionellen deutschen Senf, mittelscharf oder scharf.
No sweet mustard ('süßer Senf') or pretzel, please. I'd prefer traditional German mustard, medium or hot.
Watch out for
Sweet mustard ('süßer Senf'), pretzel, hidden fillers in sausages.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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