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All cuisines › German

Wirsinggemüse mit Speck

Braised Savoy Cabbage with Bacon

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
12gProtein
30gFat
350Calories

What it is

A hearty and flavorful German side dish featuring savoy cabbage braised until tender, often with bacon or smoked pork belly, and sometimes a touch of cream. A great naturally low-carb vegetable option.

Key ingredients

Savoy cabbage, bacon or smoked pork belly, onions, butter, vegetable broth, salt, pepper.

Optional tweaks

Ensure no flour is used to thicken the sauce and no sugar is added to the dish. Confirm no potatoes are mixed in.

Say this to the waiter (German)

Zum Wirsinggemüse bitte kein Mehl und kein Zucker. Und bitte keine Kartoffeln beigemischt.

For the Wirsinggemüse, please ensure no flour or sugar is added. And no potatoes mixed in, please.

Watch out for

Flour thickeners, hidden sugars in broth or cream, sometimes served alongside high-carb dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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