Wurst-Käse-Salat (Zuckerfrei)
German Sausage and Cheese Salad (Sugar-Free Dressing)
Yes, with a tweak: confirm the dressing is strictly sugar-free. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A refreshing cold salad featuring sliced German sausages (like Lyoner or Fleischwurst), cheese cubes, finely sliced onions, and gherkins, all tossed in a tangy, sugar-free oil and vinegar dressing.
Key ingredients
Sliced sausage (e.g., Lyoner), cheese (e.g., Emmentaler, Gouda), red onion, gherkins, white wine vinegar, olive oil, salt, black pepper.
How to make it keto
Confirm the dressing is strictly sugar-free. Ensure no croutons, bread, or potatoes are served with the salad.
Watch out for
Sugary dressings, croutons/bread, hidden sugars in processed sausages, sometimes includes potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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