Ginataang Sigarilyas (with Pork)
Winged Beans in Coconut Milk with Pork
Yes, keto as served. About 7g net carbs per serving.
What it is
A creamy Filipino dish featuring sigarilyas (winged beans) cooked in rich coconut milk with pork, garlic, onions, and often green chilies for a bit of spice. Winged beans are a great low-carb vegetable, making this a keto-friendly option.
Key ingredients
Sigarilyas (winged beans), pork belly/chunks, coconut milk, garlic, onions, ginger, green chilies (optional), shrimp paste (optional).
Optional tweaks
Confirm no sugar is added. Ensure only keto-friendly vegetables are used (e.g., no squash).
Watch out for
Some restaurants might add sugar to the coconut milk sauce. Ensure no high-carb vegetables like squash are mixed in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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