Wurstplatte (Keto Sausage Platter)
Assorted German Sausages with Sauerkraut (no bread/potatoes)
Yes, with a tweak: omit any bread, potato salad, or sweet relishes. About 14g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A platter featuring a selection of traditional German sausages (e.g., Bratwurst, Weisswurst, Knackwurst), typically served with a side of sauerkraut.
Key ingredients
Various pork, beef, or veal sausages, sauerkraut (fermented cabbage), mustard, spices.
How to make it keto
Omit any bread, potato salad, or sweet relishes. Confirm the sauerkraut is unsweetened or only lightly sweetened. Request sugar-free mustard.
Watch out for
Sugars in sauerkraut preparation, sweet mustards, hidden fillers in sausages, high-carb side dishes like potato salad or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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