Wurstplatte (ohne Brot)
German Cold Cut and Sausage Platter (no bread)
Yes, with a tweak: explicitly request 'ohne Brot' (without bread). About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A traditional platter featuring a selection of various German cold cuts, cured meats, and often slices of different cooked sausages. Served without bread. Often accompanied by pickles or a small garnish.
Key ingredients
Various cold cuts (e.g., ham, salami, liverwurst, blood sausage, cured meats), cheese (optional), pickles, mustard.
How to make it keto
Explicitly request 'ohne Brot' (without bread). Confirm any accompanying spreads or pickles are sugar-free. Ask for extra cheese if available.
Watch out for
Hidden sugars or fillers in processed cold cuts/sausages, sweet pickles, sugary mustard, high-carb side garnishes (e.g., fruit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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