Zanderfilet auf Rahmwirsing (ohne Bindemittel)
Pike-Perch Fillet on Creamed Savoy Cabbage (Starch-Free)
Yes, with a tweak: ensure creamed cabbage and any accompanying sauce are prepared without flour, starch, or sugar. About 8g net carbs per serving.
What it is
Delicately pan-fried fillet of Zander (pike-perch), a popular freshwater fish, served on a bed of rich, creamy Savoy cabbage prepared without any starch or flour.
Key ingredients
Zander fillet, Savoy cabbage, heavy cream, butter, chicken/fish broth (starch-free), onion, nutmeg, dill, salt, pepper.
How to make it keto
Ensure creamed cabbage and any accompanying sauce are prepared without flour, starch, or sugar. Confirm no high-carb sides are included.
Watch out for
Starch thickeners in creamed cabbage or sauce, hidden sugars in seasonings or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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