Γραβιέρα Σχάρας
Grilled Graviera Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
Thick slices of Graviera cheese, a firm, nutty Greek cheese, are grilled until slightly softened and golden-brown, then drizzled with olive oil and sometimes a touch of pepper.
Key ingredients
Graviera cheese, olive oil, black pepper
Optional tweaks
Naturally keto; ensure no breading or flour. Often served with lemon, which is fine.
Say this to the waiter (Greek)
Για τη Γραβιέρα Σχάρας, παρακαλώ χωρίς αλεύρι ή παναρισμένο.
For the Γραβιέρα Σχάρας, please ensure no breading or flour is used.
Watch out for
Minimal. Ensure no sugary balsamic glaze or honey often served with cheese.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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