Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Carne Asada con Guacamole y Chirmol (Keto)

Grilled Steak with Guacamole and Tomato Salsa (Keto Sides)

Yes, with a tweak: explicitly request no rice, no beans, no tortillas, no fried plantains. About 10g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
18gTotal carbs
8gFibre
70gProtein
55gFat
800Calories

What it is

Generous portion of marinated grilled steak, served with fresh, creamy guacamole and a vibrant chirmol (Guatemalan tomato and onion salsa). All starchy sides are omitted for a keto-compliant meal, focusing on the rich flavors of the meat and fresh accompaniments.

Key ingredients

Grilled steak (flank, sirloin, or ribeye), avocado, lime juice, cilantro, onion, tomato, salt, pepper, cooking oil, garlic.

How to make it keto

Explicitly request no rice, no beans, no tortillas, no fried plantains. Confirm no sugar in chirmol or steak marinade. Ask for extra guacamole or a side salad (oil and vinegar dressing) instead of carbs.

Watch out for

Sugary marinades for the steak, sugar added to chirmol, cross-contamination with carb sides if not explicitly requested to be separate plates or omitted. Restaurant may offer a 'salad' that is mostly carrots/corn or sweet dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Caldo de Res o Gallina
Caldo de Res o Gallina
Guatemalan Beef or Chicken Soup (No Starchy Vegetables/Rice)
Carne Asada
Carne Asada
Grilled Steak with Keto Sides
Carne Asada con Ensalada de Aguacate y
Carne Asada con Ensalada de Aguacate y
Grilled Steak with Avocado Salad and Roasted Vegetables
Carne Asada
Carne Asada
Grilled Marinated Beef with Guacamole and Keto Sides
Ceviche de Camarón
Ceviche de Camarón
Guatemalan Shrimp Ceviche (no crackers)
Chicharrón
Chicharrón
Fried Pork Belly with Lime

Other beef dishes around the world

Rindshohrücken vom Ofen mit Kräuterbutter
Rindshohrücken vom Ofen mit Kräuterbutter
Swiss
Dana Güveç
Dana Güveç
Turkish
Kofta Curry
Kofta Curry
Pakistani
Mish Vici me Lëng dhe Erëza
Mish Vici me Lëng dhe Erëza
Albanian
Lahme Shawarma
Lahme Shawarma
Palestinian
Hígado a la Italiana
Hígado a la Italiana
Cuban