Mish Vici me Lëng dhe Erëza (Pa Trashës)
Veal with Natural Gravy and Herbs (Unthickened)
Yes, with a tweak: absolutely critical to confirm no flour, cornstarch, or other thickeners are used for the gravy. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.
What it is
Tender cuts of veal slow-cooked or braised in its own natural juices and a light broth, seasoned with traditional Albanian herbs, resulting in a rich, unthickened gravy.
Key ingredients
Veal stewing cuts, water/broth, olive oil, onion (small amount for flavor, can be omitted), garlic, bay leaf, salt, pepper, dried oregano.
How to make it keto
Absolutely critical to confirm no flour, cornstarch, or other thickeners are used for the gravy. Request no potatoes, carrots, or other root vegetables to be cooked with the veal.
Say this to the waiter (Albanian)
Te Mish Vici me Lëng, pa miell, niseshte apo trashës në salcë. Pa patate, karota apo perime rrënjore, ju lutem.
Mish Vici me Lëng: confirm no flour, cornstarch, or thickeners in the gravy. No potatoes, carrots, or root vegetables, please.
Watch out for
Gravies are often thickened with flour or cornstarch. Root vegetables are commonly added to stews.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
