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All cuisines › Albanian

Mish Vici në Saç

Veal Cooked Under the Saç (Bell) (Keto, No Sides)

Yes, with a tweak: confirm no potatoes, carrots, or other high-carb vegetables are added to the Saç during cooking. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.

Needs a tweakHigh ProteinBeef
Mish Vici në Saç, Albanian dish
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2gNet carbs
3gTotal carbs
1gFibre
75gProtein
70gFat
980Calories

What it is

Tender cuts of veal, slow-cooked under a 'saç' (a traditional metal bell covered with hot embers), a method that yields incredibly succulent and flavorful meat. Seasoned simply with olive oil, garlic, salt, and pepper, this preparation is naturally keto-friendly, provided no potatoes or other starchy vegetables are cooked in the Saç.

Key ingredients

Veal (shoulder/leg), olive oil, garlic, salt, black pepper, bay leaves (optional).

How to make it keto

Confirm no potatoes, carrots, or other high-carb vegetables are added to the Saç during cooking. Ensure it is served without bread or other starchy sides.

Say this to the waiter (Albanian)

Ju lutem, konfirmoni që nuk ka patate, karota apo perime me karbohidrate në Mish Vici në Saç. Servireni pa bukë apo shoqërues me niseshte.

Please confirm no potatoes, carrots, or high-carb vegetables in the Mish Vici në Saç. Serve without bread or starchy sides.

Watch out for

Potatoes or carrots cooked with the meat under the Saç, bread served as a side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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