Carne Asada (Keto Grilled Steak)
Keto Grilled Steak with Keto Sides
Yes, with a tweak: request no rice, no beans, and no tortillas. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Generous portion of grilled beef steak, typically thinly sliced and marinated for flavor. This keto version focuses on the protein, served with appropriate low-carb accompaniments instead of traditional rice, beans, and tortillas.
Key ingredients
Beef steak (e.g., skirt, flank, sirloin), salt, pepper, garlic, onion, lime juice, cooking oil (for grilling). Marinade may include some spices.
How to make it keto
Request no rice, no beans, and no tortillas. Inquire about the marinade ingredients to ensure no hidden sugars; if concerned, ask for plain grilled steak with salt, pepper, and lime. Request a side of avocado, grilled onions, grilled bell peppers, or a simple green salad with oil and vinegar dressing.
Watch out for
Marinades can sometimes contain sugar or fruit juices, which contribute carbs. All traditional sides (rice, beans, tortillas) are high in carbs and must be explicitly omitted. Salad dressings can also be a source of hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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