Chicharrón (Fried Pork Belly/Rinds)
Fried Pork Belly/Rinds
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Crispy, savory fried pork rinds or chunks of pork belly, a popular snack or appetizer. Naturally keto-friendly, providing rich flavor and satisfying crunch. Often served with lime and chili, prepared with ample frying oil.
Key ingredients
Pork belly or pork skin, cooking oil (pork fat or vegetable oil), salt. Served with lime wedges and chili flakes.
Optional tweaks
No modifications typically needed, as it's inherently keto. Just ensure no sugary glazes or sauces are added. Confirm it's plain fried pork.
Watch out for
Some street vendors or restaurants might offer it with sweet glazes or sauces (e.g., a BBQ-style sauce) which would contain sugar. Always ask for it plain if unsure.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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