Guatemalan Longaniza/Chorizo (Keto Sausage Plate)
Keto Guatemalan Sausage Plate
Yes, with a tweak: request no tortillas, rice, or beans. About 10g net carbs per serving.
What it is
Flavorful Guatemalan sausages (longaniza or chorizo), typically seasoned with herbs like mint and cilantro, grilled or pan-fried, and served with a generous portion of sautéed low-carb vegetables instead of high-carb sides.
Key ingredients
Pork sausage (longaniza or chorizo), cooking oil, bell peppers, onions, zucchini, lime wedges, cilantro.
How to make it keto
Request no tortillas, rice, or beans. Ask for only low-carb sautéed or grilled vegetables (e.g., peppers, onions, zucchini). Confirm sausage does not contain high-carb fillers or excessive sugar.
Watch out for
Hidden sugars or fillers in commercially prepared sausages, traditional serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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