Hilachas de Res (Keto Modificado)
Keto Shredded Beef Hilachas (Shredded Beef in Tomato Sauce)
Yes, with a tweak: ensure no potatoes or carrots are included in the stew. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Tender shredded beef simmered in a rich, mild tomato and bell pepper sauce. Traditionally served with potatoes and sometimes carrots, the keto version ensures these high-carb vegetables are omitted, focusing on the succulent beef and savory sauce.
Key ingredients
Shredded beef, tomatoes, bell peppers, onions, garlic, various spices (paprika, cumin), cooking oil. (Keto version omits potatoes and carrots)
How to make it keto
Ensure no potatoes or carrots are included in the stew. Request no rice or tortillas on the side. Ask for extra avocado or a simple side salad.
Watch out for
Potatoes, carrots, hidden sugars in tomato sauce, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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