Hilachas de Res (Keto-Modified, Sin Papa, Sin Espesantes)
Keto-Modified Shredded Beef in Tomato Sauce (without Potato or Thickeners)
Yes, with a tweak: request 'sin papa' (without potato). About 15g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
Tender shredded beef stewed in a rich, flavorful tomato-based sauce, typically seasoned with regional spices for a mildly smoky depth.
Key ingredients
Shredded beef (e.g., flank steak, brisket), tomatoes, bell peppers, onion, garlic, beef broth, cooking oil, spices (e.g., cumin, oregano).
How to make it keto
CRITICAL: Request 'sin papa' (without potato). Confirm that the sauce is NOT thickened with flour, masa (corn flour), or bread. Omit any rice served as a side.
Watch out for
HIGH RISK. This dish commonly contains potatoes. The tomato-based sauce is often thickened with masa or bread. Always served with rice if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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