Hilachas (Keto Modified, No Root Vegetables)
Keto Shredded Beef in Tomato-Chile Sauce
Yes, with a tweak: explicitly request no potatoes or carrots. About 11g net carbs per serving.
What it is
Tender shredded beef, typically flank or brisket, simmered in a savory tomato-based sauce infused with mild chiles and aromatic spices. This keto version is prepared without the traditional potatoes or carrots and served without rice or tortillas.
Key ingredients
Shredded beef, tomatoes, bell peppers, onions, garlic, mild chiles (e.g., guajillo), cooking oil, beef broth, spices (cumin, oregano, bay leaf, salt, pepper).
How to make it keto
Explicitly request no potatoes or carrots. Confirm no sugar is added to the tomato sauce. Served without rice or tortillas.
Watch out for
Potatoes and carrots are common additions. Hidden sugar in restaurant-prepared tomato sauces. High-carb sides are standard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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