Loroco con Huevo
Scrambled Eggs with Loroco Flowers
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A simple and delicious dish featuring tender loroco flowers (an edible Central American vine flower with a unique aromatic flavor) scrambled with fresh eggs. Naturally keto-friendly, it's a great option for breakfast or a light meal.
Key ingredients
Eggs, loroco flowers, onions, cooking oil/butter, salt, pepper.
Optional tweaks
Ensure no high-carb sides like beans or tortillas are served with it.
Watch out for
High-carb sides like tortillas, beans, or plantains.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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