Pechuga de Pollo en Crema de Champiñones (Keto)
Chicken Breast in Keto Mushroom Cream Sauce
Yes, with a tweak: confirm no flour or cornstarch is used to thicken the cream sauce. About 9g net carbs per serving.
What it is
Tender chicken breast pan-seared and then generously coated in a rich and savory cream sauce made with fresh mushrooms, garlic, and herbs. This keto-modified version ensures the sauce is thickened with heavy cream, not flour or cornstarch, and is served without starchy sides.
Key ingredients
Chicken breast, heavy cream, fresh mushrooms (e.g., button, cremini), garlic, white onion, butter, chicken broth (sugar-free), salt, black pepper, fresh parsley.
How to make it keto
Crucially, confirm no flour or cornstarch is used to thicken the cream sauce. Request no starchy sides like rice, potatoes, or bread.
Watch out for
Flour/cornstarch thickeners in the sauce, hidden sugars in broth, starchy sides (rice, potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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