Pescado a la Plancha (Pescado a la Parrilla, Keto)
Pescado a la Plancha (Grilled Fish, Keto)
Yes, with a tweak: request no rice, no black beans, no tortillas, no fried plantains, no potatoes. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Fresh fish fillet, typically grilled or pan-fried with minimal seasoning (salt, pepper, garlic, lime), allowing the natural flavor of the fish to shine. Served without traditional starchy sides.
Key ingredients
Fish fillet (e.g., Tilapia, Red Snapper), olive oil, lime juice, garlic, salt, pepper.
How to make it keto
Request no rice, no black beans, no tortillas, no fried plantains, no potatoes. Request grilled instead of battered/fried.
Watch out for
Breaded/battered fish if 'frito' is chosen, sugary sauces, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.