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All cuisines › Guatemalan

Pescado a la Plancha (Pescado a la Parrilla, Keto)

Pescado a la Plancha (Grilled Fish, Keto)

Yes, with a tweak: request no rice, no black beans, no tortillas, no fried plantains, no potatoes. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
4gTotal carbs
1gFibre
60gProtein
38gFat
600Calories

What it is

Fresh fish fillet, typically grilled or pan-fried with minimal seasoning (salt, pepper, garlic, lime), allowing the natural flavor of the fish to shine. Served without traditional starchy sides.

Key ingredients

Fish fillet (e.g., Tilapia, Red Snapper), olive oil, lime juice, garlic, salt, pepper.

How to make it keto

Request no rice, no black beans, no tortillas, no fried plantains, no potatoes. Request grilled instead of battered/fried.

Watch out for

Breaded/battered fish if 'frito' is chosen, sugary sauces, served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pepián de Pollo
Pepián de Pollo
Chicken Pepián Stew with Keto Sides
Pepián de Pollo o Res
Pepián de Pollo o Res
Guatemalan Chicken or Beef Stew (Keto Version)
Pepián de Pollo
Pepián de Pollo
Traditional Chicken Stew (without corn thickeners)
Pescado Entero Asado
Pescado Entero Asado
Grilled Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)

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