Копченый Лосось
Smoked Salmon (Appetizer)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.
What it is
Delicate slices of cold-smoked salmon, a popular and luxurious appetizer in Russian cuisine. Often served simply with a wedge of lemon, fresh dill, and sometimes a dollop of full-fat sour cream or cream cheese.
Key ingredients
Smoked salmon fillet, lemon wedges, fresh dill, optional full-fat sour cream or cream cheese.
Optional tweaks
Ensure no sugary glazes on the salmon. Avoid serving with bread, crackers, or blini. Confirm sour cream/cream cheese is unsweetened.
Say this to the waiter (Russian)
Пожалуйста, без сладкой глазури. Не подавайте с хлебом, крекерами или блинами. Сметана/сливочный сыр должны быть несладкими.
Please ensure no sugary glazes. No bread, crackers, or blini. Sour cream or cream cheese should be unsweetened.
Watch out for
Hidden sugars in some commercially smoked salmon. High-carb accompaniments like bread or blini.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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