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All cuisines › Guatemalan

Pescado en Salsa Verde

Fish in Green Tomatillo Sauce (Keto)

Yes, with a tweak: ensure no masa or flour is used to thicken the sauce. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
40gFat
580Calories

What it is

White fish fillets gently cooked in a tangy and fresh green sauce made from tomatillos, cilantro, and green chilies.

Key ingredients

White fish fillets (e.g., Tilapia, Snapper), tomatillos, cilantro, green chilies (e.g., serrano or jalapeño), onions, garlic, fish broth, olive oil.

How to make it keto

Ensure no masa or flour is used to thicken the sauce. Served without rice or tortillas.

Watch out for

Sauces might be thickened with masa/flour. Some restaurants might add starchy vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pepián de Pollo
Pepián de Pollo
Chicken Pepián Stew with Keto Sides
Pepián de Pollo o Res
Pepián de Pollo o Res
Guatemalan Chicken or Beef Stew (Keto Version)
Pepián de Pollo
Pepián de Pollo
Traditional Chicken Stew (without corn thickeners)
Pescado Entero Asado
Pescado Entero Asado
Grilled Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)

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