Pescado Entero Asado (Keto)
Grilled Whole Fish with Fresh Salad
Yes, with a tweak: request no rice, no plantains (plátanos), and no tortillas. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A fresh whole fish, commonly Tilapia or Mojarra, seasoned simply and grilled or pan-fried until the skin is crispy and the flesh is tender and flaky. Presented with a light, fresh green salad (dressed with simple oil and vinegar) and lime, with all starchy sides removed for a keto meal.
Key ingredients
Whole fish (e.g., Tilapia, Mojarra), olive oil, salt, pepper, lime wedges, mixed green salad (lettuce, cucumber, tomato), olive oil & vinegar dressing.
How to make it keto
Request no rice, no plantains (plátanos), and no tortillas. Confirm that the salad dressing is a simple oil and vinegar mixture with no added sugar or other high-carb ingredients.
Watch out for
Rice, plantains, tortillas, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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