Salteado de Chayote con Tocino y Queso Seco
Sautéed Chayote with Bacon and Dry Cheese
Yes, keto as served. About 8g net carbs per serving.
What it is
A simple, savory dish featuring chayote (also known as güisquil) sautéed until tender with crispy bacon pieces and crumbled dry cheese (queso seco), offering a delightful combination of textures and flavors. It's a popular home-style preparation.
Key ingredients
Chayote (güisquil), bacon, queso seco (dry cheese), white onion, garlic, bell pepper, cooking oil (e.g., vegetable oil, olive oil, or lard), salt, black pepper, fresh cilantro.
Optional tweaks
Ensure no starchy vegetables are added (e.g., potatoes, corn). Request no flour or starch is used for thickening. For higher fat, request extra bacon or cheese.
Watch out for
Small amounts of higher carb vegetables like bell peppers or onions if used excessively in the sauté. Ensure no hidden sugars in seasonings or a pinch of sugar sometimes used in sautéed dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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