Salpicón de Res (Shredded Beef Salad)
Guatemalan Shredded Beef Salad
Yes, with a tweak: ensure no tostada (fried corn tortilla) or rice is served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A refreshing and savory salad made with finely shredded beef, typically mixed with finely diced radishes, mint, and cilantro, dressed simply with fresh lime juice, olive oil, salt, and pepper. Traditionally served as a topping for tostadas or alongside rice. For a keto diet, it's enjoyed as a standalone, vibrant salad.
Key ingredients
Beef (flank, skirt, or brisket), radishes, mint, cilantro, red onion, lime juice, olive oil, salt, pepper.
How to make it keto
Ensure no tostada (fried corn tortilla) or rice is served. Confirm no sugar is added to the dressing. Request only simple oil and vinegar for any additional dressing.
Watch out for
Often served on a tostada (fried corn tortilla) or with rice, which must be strictly avoided. Potential for sugar in the dressing (though less common for Salpicón, it's always a risk in restaurant settings).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
